Dear readers and friends,
Today I propose another article of the series on traditional Chinese medicine, in particular on acupressure; addressing various more or less common pathologies. This wonderful technique used correctly could give relief to many diseases caused by our incorrect way of living in this modern society. In this article we will talk about shock and panic, unfortunately very widespread pathologies in our modern society. For a more conscious use and to follow the topic more easily I recommend you read the first of the past articles. Acupressure: Meridians, treatments and precautions .
Brief introduction to point treatment
Points that are painful to press are judged to be areas where excessive energy has accumulated.
Points that feel pleasant to press are judged to be areas where there is a lack of energy. Acupressure points are generally treated bilaterally.
When there is excessive energy, apply deeper pressure and hold until the excess energy disperses. When there is a lack of energy, apply moderate pressure, use the flat part of the thumb, and hold to draw blood and Qi to the area. (approximately 3 minutes).
Points to use : Ht7, Ht8, Pc6, GV26
Ht7 : (Gate of the Spirit)
Location: On the little finger side of the forearm, in the crease of the wrist.
Benefits: Relieves emotional imbalances, fear, nervousness, anxiety and forgetfulness. Relieves insomnia due to overexcitement. Regulates the heart and strengthens the spirit.
Ht8 : (Small Palace)
Location: The tip of the little finger touches this point when closing the fist.
Benefits: Palpitations (a noticeably rapid, forceful or irregular heartbeat due to agitation, exertion or illness), tachycardia (abnormally rapid heartbeat), sore throat, thirst, fever, ulcerated tongue, itching, dysuria (painful or difficult urination), sweaty palms, convulsions (a sudden, violent and irregular movement of the body, caused by involuntary contractions of the muscles and associated especially with brain disorders such as epilepsy, the presence of certain toxins or other agents in the blood or fever in children), insomnia and mental agitation.
Pc6: (Internal Port)
Location: In the center of the inside of the forearm, three finger widths from the crease of the wrist .
Benefits: Relieves anxiety. Balances internal organs and calms the spirit. Relieves wrist pain, insomnia, nausea and indigestion.
GV26: (Center of a person)
Location: Two-thirds of the length of the upper lip to the nose.
Benefits: This first aid awakening point has been traditionally used for cramps, fainting and dizziness. Relieves hay fever. Revives consciousness. Relieves pain and clears the brain.
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider with any questions you may have regarding a medical condition or health goals.
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