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healing
Acupressure for Shoulder and Elbow: Unlock Mobility and Relieve Pain
Dearest Friends and Readers, The well-being of the body flows through the harmony of energy along the meridians. When postural tension, stress, or re…
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Tips for living better
The Power of Silence: Rediscovering Yourself in a World Full of Noise
Dear Readers and Friends, We live in an era characterized by a continuous overabundance of stimuli. Cell phones, television, social networks, notific…
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Tips for living better
How to Deal with Limiting Beliefs and Regain Control of Your Life
Limiting beliefs are deeply rooted thoughts that influence how we perceive ourselves, others, and the world. They often operate silently and unconsci…
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Life coaching
Letting Go of Control: The Path to Greater Serenity
Dear Readers and Friends, Many of the worries we experience every day have one thing in common: the desire to control what happens. We try to predict…
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Tips for living better
Why Do We Keep Repeating the Same Mistakes in Life?
Have you ever found yourself, once again, in the same situation you thought you'd overcome? A relationship that always ends the same way, recurri…
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Tips for living better
Inner Dialogue: The Voice That Builds Our Reality
Dear Readers and Friends, Every day our mind produces thousands of thoughts. Some are encouraging and motivating, while others fuel doubts, fears, an…
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I am a holistic practitioner, a reiki master, shaman and life coach. I travel the world for a living and bring back to my homeland all the knowledge learned in the good lands of the world.
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