Dear readers and friends, Articolo in italiano su OlisticaMente Kokoro
Today I present to you a very important article especially in this period: CURE FOR DEPRESSION, very useful in defeating this pathology that afflicts a large part of the world's population.
We will see some herbal remedies that work but as always, before getting self-diagnosis and do-it-yourself treatments, it is always better to go to a doctor.
When the results of a therapy based on medicinal plants should be disappointing, resort, without hesitation, to synthetic medicines that your trusted doctor will recommend.
DEPRESSION: Generic term which defines "a condition of profound sadness which assumes, in the most serious forms, the characteristics of a psychotic disorder". Often the depressive phenomena are characterized by moral pain, feelings of devaluation of one's own person and of others, often feelings of anguish and anxiety prevail . There are various types and degrees of depression and, consequently, various ways of treating it. In Natural Medicine good results are obtained, basically, in cases of mild and moderate depression. I will mention some of the symptoms most commonly found in the depressive state:
General symptoms
• sad mood and "sense of inner emptiness"
• lack of pleasure in common activities, including sex
• drop in energy, tiredness and sense of "slowing down", i.e. the need for longer recovery times than in the past
• sense of guilt and worthlessness (loss of prestige), low self-esteem
• thoughts of death and, in severe cases, of suicide and/or suicide attempts
• fits of tears
• sleep disorders; eating disorders (weight loss, anorexia, weight gain)
• chronic aches and pains resistant to any treatment
In the workplace
• poor collaboration with colleagues
• absenteeism
• poor concentration, cause of accidents
• constant complaints of tiredness
• problems of moral relaxation
In mild and moderate depressions: Hypericum TM: (whole plant) (antidepressant) 30 drops, 3 times a day, after meals. + Sequoia gigantea (young shoots) MG: (general stimulant) 40-50 drops, once a day.
In elderly people, it may be useful to associate for short periods with Sequoia gigantea: TM: Ginseng (roots) (tonic-stimulant) 20 drops 1-2 times a day, depending on individual response. The treatment should be performed in cycles of 2-4 weeks, repeatable as needed, after adequate breaks.
Lavender TM: Lavender can give good results especially in women, it is advisable to take it in a dose of 40-50 gtt. per day. Even the essential oil of Lavender burned in the diffusers used in aromatherapy has anti-anxiety and antidepressant properties.
Coriandrum TM: Coriander is also an excellent antidepressant. It will be used above all in men as a sexual stimulant. To be taken in doses of 40-50 drops. per day.
Eleutherococcus senticosus (roots) TM: (adaptogen-tonic stimulator) 20-50 drops per day for a period of 10-20 days. To be taken preferably in the morning.
Before concluding once again I strongly advise not to undertake any treatment without the assistance of authorized personnel.
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