Tisane adjuvants for the Liver

  Dear readers and friends,

Today I present to you a very useful and interesting practical herbal medicine article:  Tisane adjuvants for the liver. Very important organ of our body subject to continuous work and stress that always needs to be cleansed and detoxified. As always, the herbal teas prescribed below are tested and working but don't forget that a healthy lifestyle helps a lot in solving many problems. Finally, I always recommend a medical visit first, do-it-yourself is not recommended for your health.

As for my preference for prescribing herbal teas rather than various supplements in pill or capsule form, I've discussed this enough in past articles. However, I reiterate their usefulness especially for those who tend not to drink much water and for those with a hectic life.

The preparation time of the herbal tea and its consumption is a good excuse to stop and carve out some time  for yourself, release tension and an opportunity to drink water that is the source of life.

Here are the herbal tea recipes with their dosage and preparation.

Adjuvant herbal teas for the liver

Compound artichoke herbal tea

This herbal tea is very effective, but has a very bitter taste. On the other hand all liver herbs taste the same and are grouped into a group called bitters. Artichoke 15 g / Elderberry g 10 / Rosemary g 10 / Liquorice g 5 / Chicory g 10 / Camedrio g 5 / Mint g 5 / Fumitory g 10 / Woodruff g 10 / Karkade g 10 / Helichrysum g 10. One soup spoon per cup of boiling water. Leave to melt for about 15 minutes. Drink a cup after meals .

Detox herbal tea for the liver

80 grams of fresh ginger, 3 teaspoons of dandelion root, 3 teaspoons of crushed milk thistle root, 2 cinnamon sticks, 2 tablespoons of fresh lemon juice, 1 tablespoon of coconut oil, 30 drops of artichoke extract, 5 cups of water. Bring the water and  ginger  to a simmer, boil for one minute and remove from heat. Pour the boiling water over the dandelion, milk thistle and cinnamon, cover and leave to infuse for a quarter of an hour. Strain the liquid and add the lemon juice, coconut oil and artichoke extract. Mix and drink throughout the day. For sweetness, do not add sugar, but maple syrup or  stevia .

Dandelion herbal tea compound for gallstones

Dandelion 20 g / Boldo g 20 / Artichoke g 20 / Turmeric g 20 / Helichrysum g 20 . One soup spoon per cup of boiling water. Leave to melt for about 15 minutes. Drink a cup after meals.

For those who do not want to go to the herbalist's shop, the Green Weez partnership has two excellent herbal teas for this purpose:  bio detox herbal tea with draining effect ,  virdetox herbal tea, viropa purifying supplement , with reasonable prices and organic products.

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a doctor or other qualified healthcare professional with any questions you may have about a medical condition or health goals.